Motherhood can sometimes feel overwhelming
The body you’ve relied on for your entire life somehow feels off. You aren’t sure what to eat to feel better. You aren’t sure what to eat that won’t affect your newborn’s sensitivities. You just need some answers so that you can feel better and get back to your busy life!
At Aloha Nutrition, we offer personalized support to help you overcome these hurdles and make positive nutrition choices for both you and your baby.
Tailored Nutrition Support for Postpartum Moms
Feeling completely rundown postpartum isn’t normal, and you don’t have to just power through it. We get it – the exhaustion, the relentless symptoms, the frustration when they tell you this is “normal”.
At Aloha Nutrition, we offer personalized support to help you not just feel better — but to truly be better. Whether you’re struggling with energy, weight, or overall wellness, our functional root-cause approach allows us to create a plan that targets your specific challenges and fits seamlessly into your life.
Our 1:1 Functional Nutrition consult is a good fit for you if:
- You feel something’s off with your body, especially your hormones and gut.
- You’re constantly exhausted, craving carbs all day, and struggling to keep up.
- You want to make lifestyle changes but don’t know where to begin.
Nutrition Support for New Moms
This one-time nutrition consult addresses any pressing questions you have about general nutrition, including TTC/prenatal and general postpartum nutrition support. This option is perfect for you if you:
- Want basic nutrition information
- Want to know what foods to eat when eliminating for baby’s food sensitivities
- Have been diagnosed with gestational diabetes and are at a loss for what you can eat
- Want to know which prenatal vitamins you should take
- And other similar inquiries
step one:
Initial Consultation: Book a 60-minute 1:1 Nutrition Consult where we discuss your goals, challenges, and nutritional history.
step two:
Ongoing Support: Enjoy two weeks of unlimited text/phone/email support after your consultation, with additional support available on a subscription basis.
Note: If an ongoing coaching relationship would benefit you, we will recommend our signature Functional Nutrition Coaching Program.
Frequently Asked Questions
Unfortunately we are out of network with insurance. We do accept HSA/FSA (health savings account) and can also provide a medical receipt for possible reimbursement.
The initial consultation is $200. If you’re seeking a more in-depth look into your health and want specialty lab testing done, our Functional Nutrition Coaching Program may be the right fit for you.
Learn more about our Functional Nutrition Program here.
Yes. We work with your schedule. Nutrition is a lifestyle and most likely we’ll always be busy. At the same time, this is your health, so it’s up to you, whether you’re willing to make the time to implement some lifestyle changes that we see fit. We’ll be working together, so I want to make sure that our care plan is actually working for you. If it’s not, then we’ll want to adjust your care plan and change things accordingly so that you can make it work for this busy season.
Yes! Everyone at Aloha Nutrition has completed their requirements to maintain their Registered Dietitian licensure. We also have done additional training in Functional Nutrition to further provide a root cause approach with specialty lab testing.
Yes we do. While our specialty and “niche” is women’s health, we have worked with children, men and couples and would be happy to jump on a discovery call to see if we’re the right fit.
While we don’t focus on weight loss specifically, many of our clients lose weight as a by-product of addressing their overall health. We believe that true weight loss comes by having a healthy metabolism. Our focus is strengthening and nourishing your body. When your body feels “safe” and nourished, you’re more likely to lose weight as a result of addressing your overall health.
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