Functional Nutrition and Postpartum Coaching
Feeling exhausted and not like yourself again postpartum? Struggling with symptoms like digestive issues, chronic yeast infections, excessive hair loss, and other issues that your doctors won’t dig deep to find the root causes of?
Aloha Nutrition sees the body as a whole. We’ve helped moms who have felt helpless on their health journeys, and who have tried everything with little to no improvement.
There is hope. We understand how difficult motherhood can be, and we work with you to find solutions that help you right now, where you are in life.
Functional Nutrition for Moms
Our Functional Nutrition Coaching Program is designed to provide you with personalized, in-depth support to help you regain your energy, balance your nutrition, and feel truly revitalized. We take a functional, root-cause approach to nutrition to ensure we’re uncovering the why behind your symptoms.
Our program is perfect for you if:
- You’re constantly exhausted and feel nutritionally depleted.
- You’re struggling to nourish your body while managing the demands of motherhood.
- You want to address ongoing health concerns with a personalized approach.
- You’re ready to dive deep into your health history and uncover root causes.
our root-cause addresses these and other issues:
- Hypothyroidism / Hormonal Imbalances
- Gut Issues / Digestive Concerns
- Insulin Resistance
- Eczema/Psoriasis
- Chronic Fatigue
- Infertility
Functional Nutrition Coaching for Moms
You’ve got a million things going on (we get it!) — so we like to keep it simple. Here’s how our 1:1 Functional Nutrition Coaching Program works:
step one:
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Personalized Nutrition Assessment
Think of this like a giant intake session where we talk through your goals, symptoms, health history, lifestyle and diet, etc. We’ll determine necessary labs (DUTCH test, HTMA hair mineral test, GI Map stool test, full thyroid panels, blood work, and more) to get to the root cause of your symptoms.
step two:
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Customized Nutrition Care Plan
Once we receive the labs and have gathered information about your health history, your diet, your stressors, symptoms and lifestyle, we'll create a customized and tailored care plan.
step THREE:
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Ongoing Support and Adjustment
Over the course of several months (about 7-8 sessions), we'll monitor your progress and tweak your care plan based on your lab results and how you're feeling. We want you to thrive!
Your custom plan includes an individualized nutrition care plan based on labs, specific supplement recommendations when deemed necessary, a food log (if desired) and accountability tracking, follow up calls (if needed) and unlimited private messaging in between calls.
Imagine feeling energized and vibrant again
— ready to take on each day with a renewed sense of confidence, vitality, and joy.
Picture yourself with:
balanced nutrition
No more confusion about what to eat. You’ll have a clear, personalized plan that nourishes your body and supports your lifestyle. The best part? It’s custom to your needs and goals. Plus, everything you’ll learn will be beneficial for your whole family. No more double meal prep!
increased energy
Say goodbye to constant exhaustion. With targeted nutrition and supplement protocols, you’ll feel more energetic and capable of managing your daily demands.
improved wellness
Address root causes of your symptoms for long-lasting relief and improved overall health.
sustainable habits
Learn practical meal hacks and lifestyle changes that fit into your busy schedule, making healthy living a seamless part of your life.
confidence and control
Regain control over your health with compassionate and expert guidance, knowing you’re making the best choices for you and your family.
Join countless other moms who have transformed their health with Aloha Nutrition’s signature Functional Nutrition Coaching Program.
what moms are saying
Frequently Asked Questions
Unfortunately we are out of network with insurance. We do accept HSA/FSA (health savings account) and can also provide a medical receipt for possible reimbursement.
Our Coaching Program starts at $850/month for 4 months and includes 7-8 nutrition coaching sessions, labs, unlimited chat support, education, and more. Payment plans are available upon request.
We determine which labs to run based on our initial evaluation appointment. Since everyone is different and has different health goals and needs, we figure out what labs to run after our initial assessment. Depending on what we need to figure out, we may run the DUTCH test, GI Map, HTMA, comprehensive blood panel, mycotoxin test, and possibly some others.
Yes. We work with your schedule. Nutrition is a lifestyle and most likely we’ll always be busy. At the same time, this is your health, so it’s up to you, whether you’re willing to make the time to implement some lifestyle changes that we see fit. We’ll be working together, so I want to make sure that our care plan is actually working for you. If it’s not, then we’ll want to adjust your care plan and change things accordingly so that you can make it work for this busy season.
Yes! Everyone at Aloha Nutrition has completed their requirements to maintain their Registered Dietitian licensure. We also have done additional training in Functional Nutrition to further provide a root cause approach with specialty lab testing.
Yes we do. While our specialty and “niche” is women’s health, we have worked with children, men and couples and would be happy to jump on a discovery call to see if we’re the right fit.
While we don’t focus on weight loss specifically, many of our clients lose weight as a by-product of addressing their overall health. We believe that true weight loss comes by having a healthy metabolism. Our focus is strengthening and nourishing your body. When your body feels “safe” and nourished, you’re more likely to lose weight as a result of addressing your overall health.
