Breastfeeding twins can be challenging, but finding the right hold can make all the difference. One position that has become my go-to for its comfort and efficiency is the Twin V Hold. While it may seem daunting at first, especially when your babies are still mastering head control, with practice, it can become a preferred method for tandem feeding.
The Twin V Hold
In this Instagram reel, I show how I hold both babies in this position. The Twin V Hold involves positioning your babies in a V shape, with each baby’s head resting on one arm and their bodies forming a comfortable angle against yours. While it may be challenging to get into initially, once both babies are latched, many find it to be one of the most comfortable positions for extended feeding sessions.
(Instagram: @aloha.nutrition)
Tips for Success
- Master Individual Latching: Before attempting the Twin V Hold, ensure that each baby is proficient at latching individually. This foundational skill sets the stage for successful tandem feeding.
- Sequence Matters: Start by latching the more competent baby first. Remember to maintain good positioning, with one arm of each baby on either side of the breast, ensuring a close tummy-to-tummy connection and feet planted comfortably.
- Assistance with Second Baby: Enlist the help of a partner or caregiver to hand you the second baby, especially if you’re still mastering the maneuver. Alternatively, practice the “scoop and scoop” technique to lift the second baby into position.
- Be Prepared for Adjustments: It’s not uncommon for the first baby to come off the breast while you’re positioning the second one. Stay patient and simply relatch the first baby before guiding the second one to latch.
- Supportive Pillows: Keep pillows nearby to support your arm and elbow as you hold both babies. This helps prevent strain and discomfort during longer feeding sessions.
Teamwork Makes the Dream Work
During the early days, when your babies are still adjusting and head control is limited, don’t hesitate to enlist the help of your partner or support person. My husband played a crucial role in assisting with positioning and ensuring both babies were latched effectively. Remember, it’s #teamwork!
Final Thoughts
While mastering the Twin V Hold may take time and practice, the comfort and efficiency it offers make it well worth the effort. As your babies grow and gain more control, you’ll find that tandem feeding becomes smoother and more enjoyable. Embrace the journey, celebrate your successes, and don’t hesitate to seek support when needed.
Have you tried the Twin V Hold with your twins? Share your experiences and tips in the comments below!
