You can trade fatigue for energy brain fog for mental clarity breastfeeding concerns for feeding with confidence and enjoy postpartum.
Let me guess...
Lactation Consultant and Registered Dietitian for Postpartum Moms
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You're feeling stressed
about breastfeeding and your 2 a.m. Google searches are only confusing you more. -
You’re running on empty
scraping the bottom of the barrel to find the energy to take care of your family… let alone yourself. -
You’re feeling frustrated and burned out
by the endless cycle of yo-yo diets and just want to feel good in your skin. -
You’re looking for someone
who gets the fact that as a postpartum mom — you just need a little support. Whether it’s your first baby or your fifth.
Can I tell you a secret?
Being chronically exhausted once you become a mom isn’t normal. What if I told you, you can feel good and have energy postpartum? Not just feel good, but actually experience optimal health and enjoy breastfeeding!
Our root-cause, personalized support helps boost your energy, achieve your breastfeeding goals, and provide the data-backed nutrition information you need to feel like your confident self again.
Hi, I’m Allegra Gast, RDN, IBCLC
Founder, Aloha Nutrition
Lactation Consultant and Registered Dietitian for Postpartum Moms
Through my own pregnancies and postpartum experiences, I’ve learned a crucial lesson: self-care is essential to effectively care for others.
As a Registered Dietitian, International Board Certified Lactation Consultant, Postpartum Doula, and fellow mom, I am passionate about helping moms thrive postpartum. I want you to feel confident about breastfeeding and your overall health. I understand how exhausting and depleting motherhood can be because I’ve been there. But it doesn’t have to stay there.
At Aloha Nutrition we help postpartum moms meet their breastfeeding goals, improve their health, and increase their energy with a food-based approach — all so you can feel like yourself again.
Exhaustion, cracked nipples, yo-yo diets, and band-aid solutions end here.
Let’s get to the root of your symptoms and uncover what your body needs from the inside out. We want you to thrive and feel good. And we want it to last.
IBCLC and Registered Dietitian for Postpartum Moms
Work with Aloha Nutrition
Let’s get to the root of your symptoms. You bend over backwards for your family. Now it’s your turn to get the care you deserve and finally feel good postpartum.
Whether you’re seeking nutrition guidance to feel better, address your newborn’s sensitivities, or boost your energy levels, we provide personalized support to help you overcome these challenges and make positive nutrition choices for both you and your baby.
From the comfort of your own home, we’ll meet for a one-hour virtual consultation where we will work together to find different breastfeeding positions, correct a latch, review your milk supply, assess a possible tongue tie, or even just provide the assurance, support and encouragement you might need to feed with confidence.
Our signature comprehensive program is for the mom who’s ready to tackle her symptoms head-on and work with a functional dietitian to feel like herself again. With an initial consult, custom labs and lab review, plus ongoing regular support — this robust program is packed with value.
Prepare and flourish in the postpartum period
You probably have the registry and nursery ready for baby, but do you have what you need to recover well after delivery and to get breastfeeding off to a great start? Get everything you need to know for postpartum in the Flourish After Birth bundle.
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