Food cravings are one of the major contributors to weight retention during the postpartum period. I can speak for a lot of mom’s, especially breastfeeding moms when I say that there is no hunger quite like your hunger while breastfeeding. Unfortunately, when we feel hungry, we tend to crave sugary, high calorie carbohydrates. Why is […]
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Aloha Nutrition offers both in person and virtual consults to families worldwide using a HIPAA compliant platform called Practice Better. All clients will have free access to their own Practice Better phone app and online portal. Schedule your sessions, and message and video chat me right from your phone using this secure platform!
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