Debunking Myths About Breastfeeding

Debunking Myths About Breastfeeding: Pacifying and Dream Feeding Won’t Lead to Emotional Eating In a Facebook group, I recently stumbled upon a heated debate about whether allowing babies to pacify at the breast could lead to emotional or mindless eating in adulthood. The conversation echoed something I’ve heard from some sleep trainers and consultants: that […]

Tandem Feeding Twins: Mastering the Side-Lying Position

tandem feeding twins

As a new parent of twins, feeding time can often feel like a juggling act, especially during those late-night feeds or when you’re craving a moment of rest. One position that has been a game-changer for me is the tandem side-lying hold. It’s not without its challenges, particularly in the early days, but with patience […]

Pumping Tips and Tricks

breast pumping tips and tricks

Breast pumping can be a game-changer for many new mothers, offering flexibility and convenience when it comes to providing breast milk for their babies. Whether you’re returning to work, sharing feeding responsibilities, or simply seeking a bit of freedom, knowing how to pump effectively can make a significant difference in your breastfeeding journey. Here are […]

Mineral Mocktails for Postpartum Recovery

adrenal cocktails, mineral mocktails

Feel Refueled and Energized With Minerals! Welcoming a new life into the world is a truly miraculous experience, but the postpartum period can be physically and emotionally demanding for mothers. After the incredible feat of childbirth, it’s crucial for moms to prioritize their health and well-being. One way to help the recovery process and provide […]

How I healed mastitis without antibiotics

This post contains affiliate links, which means I earn a small commission at no extra charge to you   After almost 3 years of breastfeeding, I had my first case of mastitis a couple of weeks ago. Thankfully I was able to overcome it without antibiotics. I believe antibiotics are there for a reason and […]