[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_6″ layout=”1_6″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][/fusion_builder_column][fusion_builder_column type=”2_3″ layout=”2_3″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text]

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Are you stumped on what to feed your 6 month old baby? 

Is your pediatrician suggesting giving foods at 4 months?

Should you give your baby purees or can you give solids?

What is baby led weaning/feeding (BLW) anyways?

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This can be a confusing subject as there’s so much information out there! As a registered dietitian/nutritionist (RDN) and international board certified lactation consultant (IBCLC), Allegra Gast, is here to dispel that information and give you the latest research. She is here to help inform you and guide you through a new approach to feeding your baby – giving your baby solids with the Baby Led Feeding/Weaning approach.

This is a LIVE workshop that is offered VIRTUALLY every 2 months, which will provide you with everything you need to know on why this lifestyle makes sense and how to implement it.

[/fusion_text][fusion_imageframe image_id=”2322″ style_type=”none” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://www.aloha-nutrition.com/staging/1234/wp-content/uploads/2018/03/28951928_394330087645997_1396458902264955015_n-e1522178229160.jpg[/fusion_imageframe][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

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As a registered dietitian and international board certified lactation  consultant, I am here to help guide you and educate you on how to feed your baby solids.

What you’ll learn:

– the basics of BLW
– how it helps your baby’s motor skill development
– how to prevent choking and how to tell whether it’s choking or gagging
– what foods to introduce
– navigating allergies
– what are the important nutrients and foods to focus on
– navigating social events like Holidays or social gatherings
– plus other helpful tips, suggestions, recipes, and MEAL PLAN!

You’ll also receive handouts with nutritious recipes to give your little one.
Whether you’ve done BLW in the past or have never done it, this is a great workshop for everyone.

You’ll leave the workshop feeling confident and inspired.

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Workshops are held virtually from the comfort of your home about every quarter – January, April,  July, October. If you’d like to catch the recording from the past workshops, you can purchase it here or sign up below to be on the waitlist for the next live workshop. All workshops are recorded.

[/fusion_text][fusion_button link=”https://aloha-nutrition.ck.page/8ec117ef84″ text_transform=”” title=”” target=”_self” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Join the Waitlist[/fusion_button][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” animated_font_size=”” fusion_font_family_title_font=”” fusion_font_subset_title_font=”” fusion_font_variant_title_font=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”” animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

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What are past participants saying about the workshop?

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