Functional Nutrition Coaching
Your body has answers.
Let's find them.
Root-cause nutrition support for moms who are tired of being told everything looks fine when it doesn't feel fine.
Apply TodayTired of hearing your labs are "normal" when you know something isn't right?
At Aloha Nutrition, we see the body as a whole. We've helped moms who felt helpless on their health journeys, who tried everything with little improvement. There is hope and we work with you to find real solutions, right where you are in life.
This postpartum functional nutrition program is perfect for you if...
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You're constantly exhausted and feel nutritionally depleted
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You're struggling to nourish your body while managing the demands of motherhood
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You want to address ongoing health concerns with a personalized approach
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You're ready to dive deep into your health history and uncover root causes
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Your doctors keep telling you everything is fine, but you know something is off
Our root-cause approach works for...
Simple, clear, and built around you.
You've got a million things going on so we keep it simple. Here's how our 1:1 Functional Nutrition Coaching Program works.
Think of this as a deep-dive intake session where we walk through your goals, symptoms, health history, lifestyle, and diet. Everything we learn here shapes the testing and care plan we build together.
This is where the real picture comes into focus. Based on your assessment, we order the labs that make sense for your specific symptoms and goals. Think DUTCH test, HTMA hair mineral test, GI Map stool test, full thyroid panels, comprehensive blood work, and more. No guessing. Just data that tells us exactly what your body needs.
Once we have your labs and a full picture of your health history, symptoms, stressors, and lifestyle, we create a fully customized care plan designed specifically for you. No cookie-cutter protocols here.
Over the course of several months (7-8 sessions), we monitor your progress and refine your care plan based on your lab results and how you're feeling. We want you to thrive not just get by.
Your Custom Plan Includes
- Individualized nutrition care plan based on labs
- Specific supplement recommendations when needed
- Food log and accountability tracking (optional)
- Follow-up calls as needed
- Unlimited private messaging between sessions
Imagine feeling energized and vibrant again.
No more confusion about what to eat. You'll have a clear, personalized plan that nourishes your body and your whole family. No double meal prep.
Say goodbye to constant exhaustion. With targeted nutrition and supplement protocols, you'll feel capable of managing your daily demands again.
We address the root causes of your symptoms for long-lasting relief not just managing how you feel day to day.
Practical meal strategies and lifestyle shifts that actually fit into your busy life. Healthy living as a seamless part of your routine.
Regain control over your health with compassionate expert guidance, knowing you're making the best choices for you and your family.
Finally getting real answers for your health means you walk away with tools and knowledge you keep forever. This isn't a quick fix. It's a foundation for a lifetime of feeling well.
Real results, real mamas.
What happens when postpartum functional nutrition support actually works:
"My gut issues are completely gone, I rarely have eczema, and I have so much more energy. After two back-to-back pregnancies I had chronic gut problems, low energy, and eczema. After six months of working with Allegra I feel like a different person."
"My gut hasn't been this happy in years. My energy levels are the best they've been in 10+ years with a 14-month-old, owning a business, and getting back to running."
Katherine V.
"I'm not chronically in pain, I don't have frequent headaches, my periods are practically symptomless, my acid reflux is gone, and my energy and mental clarity are fantastic."
Alex L.
"Allegra is the first person I've seen for my issues that actually does the testing and takes the time to find out the why so our health can benefit long term."
Mercedes
Transparent pricing, no surprises.
This is one of the most important investments you can make in your health, your energy, and your family. Here's what's included.
1:1 Functional Nutrition Coaching
Personalized · Root-Cause · Results-Driven
Payment plans available
- ✦ Personalized nutrition assessment
- ✦ Specialty lab testing (DUTCH, HTMA, GI Map, blood work, and more)
- ✦ Customized nutrition care plan
- ✦ Supplement recommendations
- ✦ Unlimited private messaging between sessions
- ✦ HIPAA-compliant Practice Better portal and app
HSA/FSA accepted · Medical receipts provided for possible reimbursement
Real words from real mamas.
These are real results from moms who came to us exhausted, depleted, and out of answers. As a result of postpartum functional nutrition support, they found their energy, their health, and themselves again.
"My energy is way up, brain fog is better, and I've started losing weight for the first time since having my first baby almost 3 years ago!"
Aloha Nutrition Client
"Eczema under control, constipation gone, increased energy, better sex drive — overall I just feel so much better!"
Aloha Nutrition Client
"Biggest win is not being in pain. I wasn't sure it was possible but I feel almost zero pain in my body and no longer have frequent headaches."
Aloha Nutrition Client
"Insight into all my test results. Most of the tests we did I had never done before, or was denied by my doctor. There is such a great feeling knowing what you know about yourself."
Aloha Nutrition Client
"My bloating has decreased and happens less frequently. I also now know how to support myself better with minerals and electrolytes."
Aloha Nutrition Client
"Everything was very actionable for my incredibly busy life. I loved that you were both encouraging and gave me specific, super practical strategies. My expectations were exceeded."
Aloha Nutrition Client
"Working with Allegra was an amazing experience. I had just had my second baby within 2 years and was feeling completely depleted. My alopecia was out of control, I had horrible eczema, and zero energy. With Allegra's guidance, dietary changes, and supplements I was able to get my eczema under control and get my energy back. I feel like I can be a better mom now!"
Aloha Nutrition Client
"I am so grateful for this nutrition program. There is absolutely no judgment, just support, encouragement, and real education. Before this, I was just getting by. I had no energy, no patience, and I even found myself questioning whether I was being a good mom. This program didn't just change how I eat. It changed how I show up for my family. And that means everything to me."
Aloha Nutrition Client
"Allegra did a great job and I would recommend this to anyone looking to get to the root cause of their problems. She does a thorough job assessing you, is quick to order testing, and then does a thorough job interpreting your results and creating an action plan. You can tell she really cares."
Aloha Nutrition Client
"I'm not chronically in pain, I don't have frequent headaches, my periods are practically symptomless, my acid reflux is gone, and my overall energy and mental clarity is fantastic. I'm so glad I decided to work with Allegra. It was absolutely one of the best decisions I have ever made."
Aloha Nutrition Client
FAQ
You don't have to keep
feeling this way.
There are answers. There is a path forward. And you deserve a provider who will actually look for them with you.